Friday, August 9, 2013

Banana Bread Brief

Matt Wise's (simplified) Butter-Free Banana Bread
matthewwise.blogspot.com

Implements:
Oven
Loaf Pan (rectangular)
2-3 bowls (at least one large)
Fork, spoon, and/or whisk
Measuring Spoons
Cup Measures (fractional)

Ingredients:
Bananas (2, very ripe)
Walnut halves or pieces (1/2 cup)
Eggs (2)

Flour (1 1/3 cups, regular and/or whole wheat)
Salt (1/2 tsp)
Baking Soda (1/2 tsp)
Baking Powder ( 1/2 tsp)

Milled Flaxseed (10 Tbsp)
Cooking Oil (2 Tbsp; grapeseed, canola, corn, vegetable, etc.)
Sugar (1/3 cup)

Do it:
Preheat the oven. 350° Fahrenheit.
Mash the bananas. Set aside.
Grind or chop the nuts. Set aside
Mix the flour, salt, and leavenings.
Separately mix the flax, oil, and sugar.
Combine flour mixture with oil mixture.
Beat eggs and fold in, together with bananas and nuts.
Smooth into greased loaf pan.
Bake 50-55 minutes. Toothpick inserted in middle should come out clean-ish.

Eat. Repeat.




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